A. If you are talking about text in tables in Word, you can select the text, click on Table—Convert—Table to Text—Paragraph Marks. Leave the box beside Convert Nested Tables checked.Tabs, Commas, andOther are additional options besides Paragraph Marks.

Text can also be converted to tables. Selecting the text, click on Table—Convert—Text to Table. You will need to supply the number of columns and rows that you want, how you want the text to fit in the cells, and how you want the text separated—by paragraphs, commas, tabs, or other.

Now go to the Yahoo address book and click on Import/Export. This time click on Import, then click on Browse beside option number 3 and locate the .wab file. Click on the Import Now button (option number 4) and you will see the names fly by as they are imported.

"First","Middle","Last","Nickname","Email","Category",
"Distribution Lists","MessengerD","Home","Work","Pager","Fax",
"Mobile","Other","Yahoo! Phone", "Primary","Alternate Email 1",
"Alternate Email 2","Personal Website",
"Business Website","Title","Company","Work Address",
"Work City","Work State", "Work ZIP","Work Country",
"Home Address","Home City","Home State","Home ZIP", "Home Country","Birthday","Anniversary","Custom 1","Custom 2",
"Custom 3", "Custom 4","Comments","Messenger ID1",
"Messenger ID2","Messenger ID3", "Messenger ID4",
"Messenger ID5","Messenger ID6","Messenger ID7",
"Messenger D8","Messenger ID9","Skype ID","IRC ID",
"ICQ ID", "Google ID","MSN ID", "AIM ID","QQ ID"

"Mary","","Phillips","","mphillip1@sbcglobal.net",
"ICONofficers","ICONmembers","","","","","","","","","","",
"","","","","","","","","","","","","","","","","","","","","","","",
"","","","","","","","","","","", "","","",""

Opened in MS Excel, it looks like this

Because of the text only format, a .csv file can be imported into many other address books, databases, and other programs.